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NutritionFacts.org Video Podcast
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- One of the Most Effective Single Pieces of Advice for Weight Loss 05:58
- Is Shrimp Bad for Cholesterol and Heart Disease? 05:28
- Friday Favorites: Do Alkaline Diets Help Athletic Performance? 05:16
- What Are Ultra-Processed Foods? 06:18
- How Bad Are Ultra-Processed Foods? 09:02
- Friday Favorites: What Is Creatine? Its Sarcopenia Benefits and Potential Side Effects? 08:31
- Which Ultra-Processed Foods Are the Worst in Driving the Association with Death and Disease? 05:00
- Do the Health Impacts of Ultra-Processed Foods Apply to Plant-Based Meat Alternatives? 06:47
- Friday Favorites: The Benefits of Gum Chewing for Halitosis (Bad Breath) 03:42
- The Best Diet for Optimal Thyroid Function (webinar recording) 02:17
- Friday Favorites: The Harms Associated with Eating More Southern-Style Food 05:22
- How Not to Die Documentary 18:56
- The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight 04:32
- The Role of Accountability in Weight Loss 07:00
- Are Plant Sterols Effective for Lowering Cholesterol? 04:02
- Friday Favorites: The Role of Endotoxins in Alzheimer’s and Dementia 06:19
- How to Lower Cholesterol with the Portfolio Diet 06:22
- Friday Favorites: Dietary Approach to Naturally Treating Menopause Symptoms 04:39
- The Best Source and Dose of Plant Sterols for Lowering Cholesterol 06:34
- Are Plant Sterols Safe for Lowering Cholesterol? 05:52
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About NutritionFacts.org Video Podcast
Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.
NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
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